Baked Herb Omelet with Fruit Salsa水果香草煎蛋饼
[b][size=3]原料说明及制作方法:[/size][/b][b]Ingredients: 原料:[/b]
2 kiwis, peeled and chopped 两只猕猴桃，剥皮，剁碎
1 mango - peeled, seeded and chopped 1只芒果，剥皮，去核，剁碎
1 small papaya - peeled, seeded and chopped 1只小木瓜，剥皮，去核，剁碎
1 jalapeno pepper, seeded and minced 1只墨西哥胡椒，去籽，切碎
1 cup pineapple chunks 1杯菠萝块
1 tablespoon finely chopped red onion 1大汤匙切碎的红洋葱
1 tablespoon chopped fresh cilantro 1大汤匙切碎的芫荽叶
2 tablespoons fresh lime juice 2大汤匙新鲜的橙汁
1 medium onion, chopped (1/2 cup) 1只中等大洋葱，切碎（1/2杯）
1/2 cup shredded mozzarella cheese 1/2杯碎意大利干酪
1 1/2 cups milk1杯半牛奶4 eggs 4个鸡蛋
1/3 cup all-purpose flour 1/3杯全功能面粉
1/2 teaspoon baking powder 1/2茶匙发酵粉
1/2 teaspoon dried basil leaves 1/2茶匙干罗勒页
1/4 teaspoon salt 1/4茶匙盐
[b]Method:[/b] [b]方法[/b]
Mix salsa ingredients in a glass or plastic bowl; refrigerate. 在1只玻璃或者塑料碗中混合调味汁原料，冷藏
Preheat oven to 350 degrees F (175 degrees C). Grease pie plate, 9 x 1 1/4 inches.预热烤箱至350华氏度（175摄氏度）。取1只9 x 1 1/4大小的饼盘，涂油。
Sprinkle onion and cheese in pie plate. Place remaining ingredients in blender. Cover and blend on medium-high speed about 30 seconds or until smooth. Pour into pie plate. 把洋葱和干酪撒在饼盘中。把剩余的原料放入搅拌器。盖上盖子，中速搅拌约30秒，或是直至匀滑。倒入饼盘。
Bake uncovered about 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Serve with salsa. 非密封烤制约40分钟，或者直至用小刀插入其中再拔出时不会粘上任何东西。
[[i] 本帖最后由 DZ 于 2007-8-27 05:05 PM 编辑 [/i]]
页:
[1]