【Smart Tips】2011,学会做自己的主人
[i=s] 本帖最后由 evaxiaofan 于 2011-1-3 12:31 编辑 [/i][attach]7991[/attach]
Follow your own advice and see if your coaching works.
[b]Step 1: Ask if your choices are good
[/b]Counsel yourself on each life question by questioning every choice in terms of your long-term physical and psychic health. Trust your intuition about whether something feels right.
[b]Step 2: Examine your values
[/b]Examine your values and write them down. Be certain that they are served by the choices you make.
[b]Step 3: Challenge yourself
[/b]Challenge yourself to face denials. Be affirmative about your worth.
[img]http://my.tingroom.com/attachment/201011/8/170391_1289184763T01w.jpg[/img] [color=red]Ask yourself specifically what you need to do to be happy.[/color]
[b]Step 4: Prioritize your time
[/b]Prioritize the demands on your time. Identify what is of greatest meaning and consequence for you.
[img]http://my.tingroom.com/attachment/201011/8/170391_1289184763T01w.jpg[/img] [color=red]Read self-help books that relate to your situation or life experiences.[/color]
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[/color][b]Step 5: Avoid trying to control others
[/b]Ask yourself where the line is between your business and others’. Don’t attempt to control people or make decisions for them.
[b]Step 6: Request help
[/b]Request help, trusting your intuition again to find the right and rational person to engage.
[b]Step 7: Make a list of priorities
[/b]Make a list of priorities for your life complete with changes you want to make. Include deadlines to evaluate progress. [b]回复 [url=http://bbs.tingroom.com/redirect.php?goto=findpost&pid=277369&ptid=127201]1#[/url] [i]evaxiaofan[/i] [/b]
[b]Avoid trying to control others[/b]
it is easier to say than to do. challenge myself. :lol
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