长期用电脑工作, 一定得看这些图
描述:1、伸伸懒腰,松松骨,每小时都要做图片:
[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171830951.gif[/img]描述:2、推下推下推下,每小时推松手筋!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171830879.gif[/img][table]
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描述:3、不想变硬颈,得转转转,两边转!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171830456.gif[/img]描述:4、千万千万千万,每小时转转胳膊!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171831893.gif[/img]描述:5、办公坐姿有讲究!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171831826.gif[/img]描述:6、拿鼠标有正确姿势!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171831835.gif[/img]描述:7、记住每小时转转脚松松筋!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171831739.gif[/img]描述:8、记住每小时松松手拉拉筋!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171831637.gif[/img]描述:9、记住每小时踢踢腿拉拉筋!
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[img]http://www.kekenet.com/read/UploadFiles_9483/200806/20080608171831690.gif[/img] very useful,and i have done these.
wow!comfortable,relaxing. thanks ,i'll remember these and keep doing.:qq70] {:5_130:}我这假期里一坐就是一天~从来不动一下~~悲催了~ 我天天对着电脑,郁闷死了... I am not a good teacher. it's helpful to my health so i'll try it when i am free Life lies in movement.{:5_124:} true or false,try test. 我也是每天对着电脑~~烦~ vivid So am I(face the computer everyday) 不错,不错,哈哈 每天对着电脑呢:qq68] 嗯,得多多学习下,平时都不怎么注意呢.. i'm not a good student.even though it's useful! good , easy but helpful :lol useful useful,we need to do exercise to keep healthy 可惜我看不到图,学习文字也很好。 we should try to stay before the computer for less and less time :qq80]我也看不到图, Done I can't see the pictures... 某些人还老对着电脑
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