今天你“健身”了吗？
春光明媚，春装上阵。换上轻盈的春装前，很多人不免要为一冬天囤积的脂肪烦恼。减肥并不算新鲜的话题，但每到春天，爱美的女性总忘不了提起它。不过，现在人们都推崇通过健身来达到健康美，而不再一味地迷恋骨感美。1. If you are still dieting to [b][size=1][color=olive][size=12pt]slim down[/size][/color][/size][/b], then you are out of touch.
如果你还在通过节食来瘦身，那你就落伍了。
2. Swimming is a good [size=1][color=black][size=12pt]work-out[/size][/color][/size]. It exercises every muscle in my body. It keeps me fit and my body [b][size=1][color=olive][size=12pt]in shape.[/size][/color][/size][/b]
游泳是一项很好的锻炼，它锻炼我身体的每一块肌肉，使我保持健康，体型苗条，
3. The current trend is to [b][size=1][color=olive][size=12pt]tone up[/size][/color][/size][/b]: be muscular and healthy.
当前的趋势是让肌肉变得更强健，身体变得更健康。[p=30, 2, right][img=250,177]http://www.chinadaily.com.cn/language_tips/suvival/attachement/jpg/site1/20110328/0023ae731d750efa7f4e34.jpg[/img][/p]
4. The new fad is led by Figurerobics, a training approach combining both [b][size=1][color=olive][size=12pt]muscular and aerobic training[/size][/color][/size][/b] to rhythmic music.
最近流行一种名叫Figurerobics的塑身运动，是一种配合有节奏的音乐进行肌肉有氧训练的独特运动。
5. This [b][size=1][color=olive][size=12pt]figure-keeping[/size][/color][/size][/b] method is enthusiastically pursued by Chinese young men and women now.
这种塑身方式受到中国年轻男女的追捧。
6. They regard it as a good way to supervise and encourage each other to persevere in [b][size=1][color=olive][size=12pt]body-sculpting[/size][/color][/size][/b].
他们认为这是监督和鼓励彼此坚持塑身的好方法。
7. My weight has ballooned from 48 to 68 kilograms since marriage. I have to [b][size=1][color=olive][size=12pt]shape up[/size][/color][/size][/b].
婚后我的体重开始从48公斤一路飙升到68公斤，我得健身了。
8. She tried many methods to [b][size=1][color=olive][size=12pt]get fit[/size][/color][/size][/b], but they all failed.
她尝试了许多塑型的方法，但都失败了。
9. I have been [b][size=1][color=olive][size=12pt]working out[/size][/color][/size][/b] every day. Swimming is a good method,but not everybody can do that.
Maybe running is simple and benefit. [b]回复 [url=http://bbs.tingroom.com/redirect.php?goto=findpost&pid=360765&ptid=161849]2#[/url] [i]dragon520[/i] [/b]
i think you are right.i like going jogging, too. :qq79]no, I am a lazy guy
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