Another choice
Saturday, January 22, 2005
Another choice
Stress is only what you allow it to be. When you choose not
to let it affect you, it is now longer there.<P>
There are no situations that are stressful on their own.
There are only situations in which you choose to respond
with a stressful attitude.<P>
When you choose to focus on the negative aspects of a
situation, you choose to fill your experience with stress.
Yet there are other choices.<P>
You can, for example, choose to respond with love. You can
choose to respond with positive action and enthusiastic
determination.<P>
You can look at challenges and see in them the opportunity
for positive progress. You can look at the disappointments
and see in them the opportunity for real joy.<P>
When stress begins to fill you, stop and remember that it is
only one of many possible responses. Then smile and make
another choice.<P>
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