Help you feel better
Wednesday, August 17, 2005
Help you feel better
When you are feeling down, focus your thoughts on this
question. What can you do that would help you feel
better?<P>
Instead of filling your mind with doubt, self-pity,
resentment, regret and despair, fill it with thoughts and
plans for moving positively forward. There is something that
will take your focus off of whatever has already happened
and direct your thoughts firmly toward the best of what can
be.<P>
Pay no attention to how you're supposed to feel or how
you're expected to feel. Decide for yourself how good you
would like to feel, and then take the steps that will get
you there.<P>
It will likely be much easier than you think. For once you
choose to feel better, it quickly begins to happen.<P>
It sounds too simple to be true, yet it works with
surprising and delightful effectiveness. When you decide to
help yourself feel better, you will.<P>
What can you do that will help you feel better? You're just
a moment away from making it happen.<P>
页:
[1]