VOA慢速英语2011.11.16
[audio]http://sound.yywz123.com/tingbbs/voa/voa20111116.mp3[/audio]Beets are a tasty root vegetable that do not require much work in the garden. People might think beets are always dark red. But they can also be pink, yellow or white. Beets with circles of red and white inside are known as candy cane or candy stripe beets.
甜菜是一种美味的根类蔬菜，在菜园里不需要太多照料。人们可能以为甜菜总是暗红色的。但他们也可以是粉红的，黄的或白的。内部红白相间的甜菜被称为“棒棒糖”或糖纹甜菜。
Beets are high in nutrients including folate, iron and fiber. They can be eaten fresh or frozen, canned or pickled.
甜菜富含营养，包括叶酸，铁和纤维等物质。甜菜可以生吃，冰镇，罐装或腌制。
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**** Hidden Message ***** and a lot just road both all the tops can be eaten, the leaves make good sandwich when the plants are young, and the greens can be cooked when the plants are old.
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