12定律：助你活出精彩2009 1
[b]12 Ways to Make 2009 Your Best Year Ever 1[/b]2009 is now here and it is time to start planning for this New Year. Just what do you want from the coming year? How sure are you to achieve your New Year resolutions? Here are some tips to help you achieve your goals and to make 2009 your best year ever.
[b]1. Spend some quality time on your own and [u]reflect on[/u]([/b][b]思考，反思) your goals in all areas of your life – short, medium and long term.[/b] Write these down – you increase your chances of [b]materialising[/b][b]（v.[/b][b]实现，实质化，具体化）[/b]them, once written down. Be very specific, and as descriptive as you can.
[b]2. Write down your three main goals in big bold letters and hang up next to your bedside, in the kitchen, by your pc, etc[/b]. Having them visible like this keeps in the[b] forefront(n.[/b][b]最前线，最显要的位置)[/b] of your mind exactly what you need to achieve by when, and what you must do to make it happen.
[b]3. Identify quickly the key steps in the first three months of 2009 to move you towards your goals. [/b] Track your progress on a regular basis, maybe on a daily, weekly or monthly basis.
[b]4. Create an action plan and take regular action. Start today and if possible, start right away. Take that first step[/b] – you will immediately generate a lot of enthusiasm & confidence in this and other areas of your life. Do not wait around to be inspired – just get on with doing things, even if it is a small step and that will lead to further steps.
5.[b] Look at your life in a new way[/b]. For example, plan to make all the money you need in 2009 within the first six months. Develop a new theme for the year such as making it “debt free” or “most [b]chilled out (v.[/b][b]放松的，休闲的) [/b]ever”. At the same time, ensure you give yourself enough nurturing time – book your holidays right now and plan to spend quality weekends with your loved ones.
[b]6. Let go of things that drain you.[/b] Look at those situations, places, people or anything else that drain your energy, and eliminate them gradually.
2009年已经到来，是时候来做一个新年新计划了。你在新的一年有些什么愿望？你有多大把握去实现你的“新年决心”。这里是一些能帮助你达到目标的小贴士，让你的2009成为最好的一年。
[b]1. [/b][b]用心花一些时间在你自己身上，反思在生活各个领域你的目标——短期的，中期的或是长期的[/b]。把它们写下来——一旦写了下来，你就提高了实现它们的机会。目标需要具体，尽你的可能描述清楚。
[b]2. [/b][b]用粗大的字体写下三个你的主要目标，并且把它们悬挂在你的床边、厨房、或是电脑边等等地方。[/b]使它们像这样随处可见可使你随时清楚你在什么时候之前需要做到什么，以及你必须要做到哪些才能使这些目标成真。
[b]3. [/b][b]在2009[/b][b]年的头三个月快速确认你向目标迈进所进行的关键步骤。[/b]定期跟踪记录你的进步，可以是一天，一走或者是一个月。
[b]4. [/b][b]制定一个行动计划并且按计划行动。今天就开始行动，如果可以马上付诸行动。开始你的第一步。[/b]—你将马上产生无穷热情和信心，对之，亦对人生的其他领域。不要只是等待着被激励，被鼓舞——快开始行动吧，即使只是前进的一小步，它会是将来成功的一大步。
[b]5[/b].[b]换一个角度看待你的生活。[/b]例如，计划在2009年的前6个月赚够你所需要的一整年的钱。为这一年定一个新主题，例如“无债”年，或是“最放松”年。同时，保证给与自己充足的成长时间——现在就预订你的假期，计划和所爱的人们共度一个不错的周末吧。
[b]6.[/b][b]放开一些让你筋疲力尽的事情。[/b]看看你周围的情况、地方、人们或是任何事情，只要它过度损耗了你的精力，慢慢的把它去除掉。
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