青春常驻的秘诀
[size=4][color=#4169e1]Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That's why you pay him/her.一些无关紧要的数字不要挂怀，包括你的年龄、体重和身高。让医生来操心吧。因为他们收了你的报酬。[/color][/size]
[size=4][color=royalblue]Keep only cheerful friends. The grouches pull you down. [/color][/size]
[size=4][color=royalblue]结交快乐的朋友。整日愁眉不展只能让你雪上加霜。[/color][/size]
[size=4][color=royalblue]Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop.[/color][/size]
[size=4][color=royalblue]学习。学习电脑、工艺、园艺或是别的。别让大脑愚钝。愚钝的思想是恶魔的工厂。[/color][/size]
[size=4][color=royalblue]And the devil's name is Alzheimer's." [/color][/size]
[size=4][color=royalblue]恶魔的名字叫做“老年痴呆症”。[/color][/size]
[size=4][color=royalblue]Enjoy the simple things. [/color][/size]
[size=4][color=royalblue]享受简单事物的乐趣。[/color][/size]
[size=4][color=royalblue]Laugh often, long and loud. Laugh until you gasp for breath. [/color][/size]
[size=4][color=royalblue]多笑，开怀大笑。上气不接下气地笑。[/color][/size]
[size=4][color=royalblue]The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive. [/color][/size]
[size=4][color=royalblue]有泪就流。在忍耐和伤心过后，要继续前行。陪伴我们度过此生的只有一人－－那就是我们自己。让生命鲜活起来。[/color][/size]
[size=4][color=royalblue]Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge. [/color][/size]
[size=4][color=royalblue]让你的所爱包围着你，无论是家人、宠物、纪念品、音乐、植物、爱好，什么都好。你的家就是避风港。[/color][/size]
[size=4][color=royalblue]Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. [/color][/size]
[size=4][color=royalblue]珍惜健康：如果它还好端端的，就好好地保护它。如果它反复无常，就调养好它。如果你已无力改善它了，就请别人帮忙吧。[/color][/size]
[size=4][color=royalblue]Don't take guilt trips. Take a trip to the mall, to the next country, to a foreign country, but NOT to where the guilt is. [/color][/size]
[size=4][color=royalblue]别踏上犯罪的道路。你可以去逛街，可以到邻县去，可以出国旅行，但就是别踏上犯罪的道路。[/color][/size]
[size=4][color=royalblue]Tell the people you love that you love them, at every opportunity. [/color][/size]
[size=4][color=royalblue]把你的爱告诉你所爱着的人们，把握住每一个表达机会。[/color][/size]
[size=4][color=royalblue]AND ALWAYS REMEMBER: Life is not measured by the number of breaths we take, but by the moments that take our breath away.[/color][/size]
[size=4][color=royalblue]千万记住：度量生命的不是呼吸的次数，而是那些最最难忘的时刻。
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