巧克力奶或许是运动后最佳饮品
[font=Verdana, Arial, Tahoma][size=14px][b]Forget the protein shakes, chocolate milk may be the best thing to drink after you workout. [/b][/size][/font][font=Verdana, Arial, Tahoma][size=14px][b]忘掉蛋白质奶昔吧,巧克力奶或许才是运动后的最佳饮品。[/b][/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]Scientists have found that the [url=http://www.enread.com/news/cultureandedu/100574.html]beverage[/url] has all the nutrients that your body needs to replenish itself from exercising. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]The protein helps the muscles recover and the calories replace those burned when you are on the treadmill. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]Researchers said that chocolate milk, so long as it was a low fat brand, was the ‘gold standard for a recovery beverage’. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]The finding calls into question the popularity of protein shakes, which were once used by bodybuilders but are now consumed by ordinary people who believe they make them stronger. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]As a result the ‘sport-related’ [url=http://www.enread.com/news/cultureandedu/100574.html]protein[/url] product industry is booming and by 2017 we will be eating and drinking £8bn a year of bars, drinks, and other supplements. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]According to Cornell University, however, chocolate milk does just as good a job - if not better. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]They sought out the best post-exercise beverage after seeing athletes overeating at night to compensate for their tough training regimes. [/size][/font]
[font=Verdana, Arial, Tahoma][size=14px]The team used computer software to develop a formula for the best product and combined it with advice from [url=http://www.enread.com/news/cultureandedu/100574.html]nutrition[/url] specialists in the athletic department.[/size][/font]
[font=宋体][size=14px]更多[/size][/font][b][size=24px][url=http://www.enread.com/news/][color=#ff0000]英语新闻[/color][/url][/size][/b]
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