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 A tendency to think and act deliberately, rather than from fears based on past experiences
 An unmistakable ability to enjoy each moment
 
 A loss of interest in judging others
 
 A loss of interest in judging self
 
 A loss of interest in conflict
 
 A loss of interest in interpreting the actions of others
 
 A loss of ability to worry
 
 Frequent, overwhelming episodes of appreciation
 
 Contented feelings of connectedness with others and nature
 
 Frequent attacks of smiling through the heart
 
 Increasing susceptibility to kindness offered, and the uncontrollable urge to reciprocate
 
 An increasing tendency to allow things to unfold, rather than resisting and manipulating
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