【第73期】2010-11-14：面对压力怎么办？ 压力

Solusrex

TingRoom评论社

本期话题：面对压力怎么办？

    压力常常被认为是我们生活的一部分，但是用如今的话来说，它的影响似乎越来越大。压力是一种焦虑的状态，是由生活中的问题所引起的，像太多的工作，或者繁重的学业，沉重的负担，快节奏的生活等等。数据显示，压力来自生活中每一个细节。经济问题，健康问题，担心被解雇等都是多数成年人现在正在面临的压力。

   Stress has always been a factor of life, but it seems that in today's word, it looms even larger.stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now suffering .

   问题的关键在于我们面对压力的态度。当压力闯入我们生活时，我们应该如何应对呢？

   The chief problem we should face to is our atitude towards stress .How to do with ourselves when stress suddenly break into our life ?

   亲爱的朋友们，当你有压力时，你是如何应对的呢？对处窘于压力之中的人们你有什么建议呢？

   My dear friends,if you feel stressed,what would you do to deal with it?Do you have any suggestion to the stressed people?

leenyao

we need some qualitytime to relax ourselves.