Do you get enough sleep everyday? 睡眠时间, 东京, 巴黎, 商务, 纽约

xiaomeixin

                              Do you think that you get enouth sleep everyday?
                                        你认为你每天的睡眠时间充足吗？

New York may be known as the city that never sleeps, but Tokyo business people get less time in the sack than their New York peers -- and also those in Paris, Stockholm and Shanghai.

尽管纽约号称“不夜城”，但是东京商务人士的睡眠时间比他们的纽约同行还要少，也少于巴黎、斯德哥尔摩和上海的同行。

According to a survey of five cities, people in Tokyo on week days sleep just under 6 hours on average, according to a survey by Japanese food seasoning maker Ajinomoto Co.

根据一项面向五个城市的调查，东京人在工作日的睡眠时间平均不足六小时。这一调查是由日本一家食品调料生产商味之素公司开展的。

People in Shanghai sleep the longest, seven hours and 28 minutes. Those in New York slept six hours and 35 minutes, the second shortest after Tokyo.

上海人的睡眠时间最长，平均为7小时28分钟。纽约人平均睡6小时35分钟，是除东京人以外睡眠时间最短的.


每个人因为工作、娱乐、学习各种各样的原因而晚睡，大家平时的睡眠时间如何呢？欢迎参与讨论！

yoyo530521

i always sleep at 11'o clock and get up at half past six at weekdays.
and at the weekend, i offen sleep longer than zhuzi_xa  

月色倾城

I usually sleep at 11 oclock, and get up at 7o am

Sanmal

I usually sleep between 12 o'clock, and get up at 8 am. It's about 8 hours~

xiaomeixin

回复 5# 月色倾城


    you are the same as me.

xiaomeixin

回复 6# zhuzi_xa


    Yeah,I am a girl.What's wrong?

Kimikoo

i sleep at 11'o clock and get up at 6'o clock every day.
i live in the school.And i eat an apple in the morning,so i don't feel tired.
i think my sleep time is enough for me .
And thanks.

xiaomeixin

回复 10# Kimikoo


    You're getting up so early. I often go to bed at 11:00 pm and get up at 7 in the morning.

xiaomeixin

回复 12# zhuzi_xa


    I have passed the task already.Try hard,and you will success.

xiaomeixin

回复 14# zhuzi_xa


    Yeah,let's study together.

Dannyzhang

yeah, 22:00-08:00

xiaomeixin

回复 16# Dannyzhang


    You are so lucky.

Dannyzhang

回复 17# xiaomeixin


   

lanmengpiaoxu

l sleep at 0.30  and get up at 6.am      but l still feel energetic  
l am usd(used) to it

曾宝玉

in my dormitry during weekdays we always sleep after 12 o'clock,and we have to get up around 7:00 if there is class in the morning.but in the weekend we sleep later and get up later.