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Tuesday, December 26, 2006
Free from resentment
Do you ever feel resentment? From time to time, it might just
enter your thoughts.
When and if it comes to you, acknowledge the resentment and
then quickly let it go. The worst thing you can do is to
hold on to your resentments for extended periods of time.
Resentment poisons your thinking and steals energy away from
more positive, productive pursuits. When you've been
wronged, your own resentment makes the damage even worse.
Admit your resentment, acknowledge it, feel it fully, and
express it in whatever way, if any, you think you must. That
will clear the way for you to then drop it completely and
get on with life.
The only person your resentment hurts is you. So get away
from it as quickly as you can.
Forgive, forget and start moving forward. Free yourself to
be your best.
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发表于 2007-9-21 19:05
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