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Live in the Present 活在当下

When you live in the present, you are able to capitalize on the opportunities of the moment. If you carry with you the baggage of the past or the burden of the future, you let a lot of your energies go to waste. Remember, your past baggage -- the past hurts and losses -- is gone forever. You future is unfolding with each moment. To unleash your potential, you have to focus on each moment before you; you must live every day as if it were your last day. In this way your life expands and flourishes. Every day becomes an eternity, every minute precious and energizing.

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