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Just for today

Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do
something for twelve hours that would appall me if I had to keep it up for a lifetime.

Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that "Most folks are as happy as
they make up their minds to be."

Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my
"luck" as it comes.

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental
loafer. I will read something that requires effort, thought and concentration.

Just for today I will exercise my soul in three ways. I will do somebody a good turn and not get found out:
If anybody knows of it, it will not count. I will do at least two things I don't want to do-just for exercise. I will
not show anyone that my feelings are hurt: they may be hurt, but today I will not show it.

Just for today I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously,
criticize not one bit, and try not to improve or regulate anybody but myself.

Just for today I will have a program, I may not follow it exactly, but I will have it. I will save myself from two
pests: hurry and indecision.

Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to
get a better perspective of my life.

Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that
as I give to the world, so the world will give to me.

thank you for your story
it's very good

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