双语:怎样选择一种好酸奶（三） 酸奶, 双语, 选择

kaixining

　　Yogurt can not be called yogurt unless there are these two strains of probiotics. Probiotics are the good bacteria. Yogurt is bacterial fermented milk with live active cultures. Those live active cultures are the good bacteria that increase the beneficial bacteria in our digestive tract and help boost immunity. There are some yogurts out there that have their own strains of bacteria, so people read that and they think their yogurt doesn't. People need to know that if they eating yogurt they are eating those live active cultures.
　　酸奶之所以被称为酸奶就是因为里面含有两种有益我们健康的益生菌。酸奶是含有活性菌的乳酸菌发酵奶，这些活性菌能够帮助我们的肠道运动，增加我们的免疫力。有些商家打出广告说他们的酸奶是'特含益生菌'，其实都是糊弄消费者的，如果酸奶没有益生菌，也就不是酸奶了。
　　Eating yogurt=Eating a candy bar?
　　喝酸奶＝吃甜食？