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3月25日英语美文:take care of your body
read the poem and then write down your opinion on how to take care of your body to gain the score.
Take care of your body.
Be happy right here, right now, while working towards a better tomorrow.
Forget about the Joneses.
Forgive. Do for others.
Become absorbed in activities that cause you to enter the “flow” state:
that state where you forget yourself, lose track of time, and stop worrying.
Develop the habit of positive self-talk.
Plant a beautiful garden.
善待自己的身体。
在为了美好明天努力的同时,也要开心---就在此时,此刻,此地。
安心过自己的生活,不做无谓的攀比。
学会原谅,帮助他人。
积极投入地去参加活动,它们会让你进入一种“流动”的状态:
在这种状态里,你会忘了自己,忘了时间,也停止焦虑。
养成积极的自我暗示的习惯。融于自然,给自己修一个漂亮的花园. |
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