美文欣赏:今天我学会控制情绪 美文, 情绪, 学会, 欣赏

星期一

Today I will be master of my emotions.
The tides advance; the tides recede. Winter goes and summer comes.summer wanes and the cold increases. The sun rises; the sun sets. Themoon is full; the moon is black. The birds arrive;the birds depart.Flowers bloom; flowers fade.Seeds are sown; harvests are reaped. allnature is a circle of moods and I am a part of nature and so,like thetides, my moods will rise; my moods will fall.

今天我学会控制情绪。  
潮起潮落，冬去春来，夏末秋至，日出日落，月圆月缺，雁来雁往，花飞花谢，草长瓜熟，自然界万物都在循环往复的变化中，我也不例外，情绪会时好时坏。

Today I will be master of my emotions.
It is one of nature's tricks, little understood,that each day I awakenwith moods that have changed from yesterday. Yesterday's joy wilIbecome today's sadness; yet today's sadness will grow into tomorrow'sjoy. Inside me is a wheel,constantly turning from sadness to joy, fromexultation to depression, from happiness to melancholy. Like theflowers, today's full bloom of joy will fade and wither intodespondency, yet I will remember that as today's dead flower carriesthe seed of tomorrow's bloom so, too, does today's sadness carry theseed of tomorrow's joy.

今天我学会控制情绪。
这是大自然的玩笑，很少有人窥破天机。每天我醒来时，不再有旧日的心情。昨日的快乐变成今天的哀愁，今天的悲伤又转为明日的喜悦。我心中像一只轮子不停地转着，由乐而悲，由悲而喜，由喜而忧。这就好比花儿的变化，今天枯败的花儿蕴藏着明天新生的种子，今天的悲伤也预示着明天的快乐。

Today I will be master of my emotions.
And how will I master these emotions so that each day will beproductive? For unless my mood is right the day will be a failure.Trees and plants depend on the weather to flourish but I make my ownweather, yea I transport it with me. If I bring rain and gloom anddarkness and pessimism to my customers then they will react with rainand gloom and darkness and pessimism and they will purchase naught. IfI bring joy and enthusiasm and brightness and laughter to my customersthey will react with joy and enthusiasm and brightness and laughter andmy weather will produce a harvest of sales and a granary of gold forme.

今天我学会控制情绪。我怎样才能控制情绪，以使每天卓有成效呢？除非我心平气和，否则迎来的又将是失败的一天。花草树木，随着气候的变化而生长，但是我为自己创造天气。我要学会用自己的心灵弥补气候的不足。如果我为顾客带来风雨、忧郁、黑暗和悲观，那么他们也会报之于风雨、忧郁、黑暗和悲观，而他们什么也不会买。相反的，如果我们为顾客献上欢乐、喜悦、光明和笑声，他们也会报之以欢乐、喜悦、光明和笑声，我就能获得销售上的丰收，赚取成仓的金币。

Today I will be master of my emotions.
And how will I master my emotions so that every day is a happy day, anda productive one? I will learn this secret of the ages: Weak is he whopermits his thoughts to control his actions; strong is he who forceshis actions to control his thoughts. Each day, when I awaken, I willfollow this plan of battle before I am captured by the forces ofsadness, self-pity and failure

今天我学会控制情绪。
我怎样才能控制情绪，让每天充满幸福和欢乐？我要学会这个千古秘诀：弱者任思绪控制行为，强者让行控制思绪。每天醒来当我被悲伤、自怜、失败的情绪包围时，我就这样与之对抗：

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will remember past success.
If I feel insignificant I will remember my goals.

沮丧时，我引吭高歌。
悲伤时，我开怀大笑。
病痛时，我加倍工作。
恐惧时，我勇往直前。
自卑时，我换上新装。
不安时，我提高嗓声。
穷困潦倒时，我想象未来的富有。
力不从心时，我回想过去的成功。
自轻自贱时，我想想自己的目标。

Today I will be master of my emotions.
Henceforth, I will know that only those with inferior ability canalways be at their best, and I am not inferior. There will be days WhenI must IN THE WORLD constantly struggle against forces which would tearme down. Those such as despair and sadness are simple to recognize butthere are others which approach with a smile and the hand of friendshipand they can also destroy me. Against them, too, I must neverrelinquish control

总之，今天我要学会控制自己的情绪。
从今往后，我明白了，只有低能者才会江郎才尽，我并非低能者，我必须不断对抗那限些企图摧垮我的力量。失望与悲伤一眼就会被识破，而其它许多敌人是不易觉察的。它们往往面带微笑，却随时可能将我们摧垮。对它们，我们永远不能放松警惕。 自高自大时，我要追寻失败的记忆。

If I become overconfident I will recall my failures.
If I overindulge I will think of past hungers.
If I feel complacency I will remember my competition.
If I enjoy moments of greatness I will remember moments of shame.
If I feel all-powerful I will try to stop the wind.
lf I attain great wealth I will remember one unfed mouth.
If l become overly proud I will remember a moment of weakness.
If I feel my skill is unmatched I will look at the stars.

纵情得意时，我要记得挨饿的日子。
洋洋得意时，我要想想竞争的对手。
沾沾自喜时，不要忘了那忍辱的时刻。
自以为是时，看看自己能否让步驻步。
腰缠万贯时，想想那些食不果腹的人。
骄傲自满时，要想到自己怯懦的时候。
不可一世时，让我抬头，仰望群星。

Today I will be master of my emotions.
And with this new knowledge I will also understand and recognize themoods of him on whom I call. I will make allowances for his anger andirritation of today for he knows not the secret of controlling hismind. I can withstand his arrows and insults for now I know thattomorrow he will change and be a joy to approach.
No longer will l judge a man on one meeting;no longer will I fail tocall again tomorrow on he who meets me with hate today. This day hewill not buy gold chariots for a penny, yet tomorrow he would exchangehis home for a tree. My knowledge of this secret will be my key togreat wealth.

今天我学会控制情绪。
有了这项新本领，我也更能体察别人的情绪变化。我宽容怒气冲冲的人，因为他尚未懂得控制自己的情绪，就可以忍受他的指责与辱骂，因为我知道明天他会改变，重新变得随和。我不再只凭一面之交来判断一个人，也不再一时的怨恨与人绝交，今天不肯花一分钱买金蓬马车的人，明天也许会用全部家当换树苗。知道了这个秘密，我可以获得极大的财富。

Today l will be master of my emotions.
Henceforth I will recognize and identify the mystery of moods in allmankind, and in me.From this moment I am prepared to control whateverpersonality awakes in me each day. I will master my moods throughpositive action and when I master my moods I will control my destiny.
Today I control my destiny, and my destiny is to become the greatest salesman in the world!
I will become master of myself.
I wi1l become great.

今天我学会控制情绪。
我从此领悟人类情绪的变化的奥秘。对于自己千变万化的个性，我不再听之任之，我知道，只有积极主动地控制情绪，才能掌握自己的命运。
我控制自己的命运就是成为世界上最伟大的推销员！
我成为自己的主人。
我由此而变得伟大。

liyijun2008

I think it's great, I will try to do it!

littleangel

when i feel depressed, i will sing. i must be master of my emotions. Because what we do belongs to what we are; and what we are is what becomes of us.