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标题: Do you get enough sleep everyday? [打印本页]

作者: xiaomeixin 时间: 2011-4-2 12:29 标题: Do you get enough sleep everyday?

Do you think that you get enouth sleep everyday?
你认为你每天的睡眠时间充足吗？

New York may be known as the city that never sleeps, but Tokyo business people get less time in the sack than their New York peers -- and also those in Paris, Stockholm and Shanghai.

尽管纽约号称“不夜城”，但是东京商务人士的睡眠时间比他们的纽约同行还要少，也少于巴黎、斯德哥尔摩和上海的同行。

According to a survey of five cities, people in Tokyo on week days sleep just under 6 hours on average, according to a survey by Japanese food seasoning maker Ajinomoto Co.

根据一项面向五个城市的调查，东京人在工作日的睡眠时间平均不足六小时。这一调查是由日本一家食品调料生产商味之素公司开展的。

People in Shanghai sleep the longest, seven hours and 28 minutes. Those in New York slept six hours and 35 minutes, the second shortest after Tokyo.

上海人的睡眠时间最长，平均为7小时28分钟。纽约人平均睡6小时35分钟，是除东京人以外睡眠时间最短的.

每个人因为工作、娱乐、学习各种各样的原因而晚睡，大家平时的睡眠时间如何呢？欢迎参与讨论！

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作者: zhuzi_xa 时间: 2011-4-2 14:56

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作者: yoyo530521 时间: 2011-4-2 17:00

i always sleep at 11'o clock and get up at half past six at weekdays.
and at the weekend, i offen sleep longer than zhuzi_xa

作者: zhuzi_xa 时间: 2011-4-2 17:47

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作者: 月色倾城 时间: 2011-4-2 17:52

I usually sleep at 11 oclock, and get up at 7

o am

作者: zhuzi_xa 时间: 2011-4-2 18:17

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作者: Sanmal 时间: 2011-4-2 20:40

I usually sleep between 12 o'clock, and get up at 8 am. It's about 8 hours~

作者: xiaomeixin 时间: 2011-4-2 21:12

回复 5# 月色倾城

you are the same as me.

作者: xiaomeixin 时间: 2011-4-2 21:13

回复 6# zhuzi_xa

Yeah,I am a girl.What's wrong?

作者: Kimikoo 时间: 2011-4-2 21:25

i sleep at 11'o clock and get up at 6'o clock every day.
i live in the school.And i eat an apple in the morning,so i don't feel tired.
i think my sleep time is enough for me .
And thanks.

作者: xiaomeixin 时间: 2011-4-2 21:33

回复 10# Kimikoo

You're getting up so early.

I often go to bed at 11:00 pm and get up at 7 in the morning.

作者: zhuzi_xa 时间: 2011-4-2 22:01

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作者: xiaomeixin 时间: 2011-4-2 22:14

回复 12# zhuzi_xa

I have passed the task already.Try hard,and you will success.

作者: zhuzi_xa 时间: 2011-4-2 22:20

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作者: xiaomeixin 时间: 2011-4-2 22:24

回复 14# zhuzi_xa

Yeah,let's study together.

作者: Dannyzhang 时间: 2011-4-2 22:35

yeah, 22:00-08:00

作者: xiaomeixin 时间: 2011-4-2 22:50

回复 16# Dannyzhang

You are so lucky.

作者: Dannyzhang 时间: 2011-4-2 23:29

回复 17# xiaomeixin

作者: lanmengpiaoxu 时间: 2011-4-3 21:33

本帖最后由 xiaomeixin 于 2011-4-4 08:14 编辑

l sleep at 0.30 and get up at 6.am but l still feel energetic
l am usd(used) to it

作者: 曾宝玉 时间: 2011-4-10 21:13

in my dormitry during weekdays we always sleep after 12 o'clock,and we have to get up around 7:00 if there is class in the morning.but in the weekend we sleep later and get up later.

作者: dragon520 时间: 2011-4-13 16:01

i sleep at 11'o clock and get up at 6'o clock every day.
i live in the school.And i eat an apple in ...
Kimikoo 发表于 2011-4-2 21:25

Good habit!
Even though this is not your own opion,haha.
But i think we would better go to bed at 11 o'clock at least,it's better for our health.

作者: yo1 时间: 2011-4-13 16:25

本帖最后由 xiaomeixin 于 2011-4-14 08:37 编辑

i always sleep at 12'o clock and get up at 8'o clock.I often feel tired.haha

作者: maggieqiu 时间: 2011-4-14 10:17

I usually sleep at 10 o'clock and get up at 7:10 am.

作者: cindy10101 时间: 2011-4-15 11:33

enough

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