去原文收听听力
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A：You look like in perfect condition.
你最近看来状态不错。
B：I go to the gym every day to keep fit.
我每天都去健身房健身。
A：Which sports do you participate in?
你参加什么运动啊？
B：I've been doing yoga for a long time.
我练瑜伽有一段时间了。
A：Can you tell me something about yoga?
你能给我介绍一下瑜伽吗？
B：Yoga is used to promote people's physical, intellectual and mental harmony and healthy.
瑜伽可以增进人的身体、心智和精神的和谐与健康。
A：How do you feel when you practice yoga?
你练瑜伽时感觉怎么样？
B：Oh, I feel really tired and sweat a lot.
哦，我感觉真的很累，还出了很多汗。
A：But it will help you keep fit.
但这样锻炼才对身体有好处啊。
B：Sure. But more importantly, I can have peace of mind.
是啊。不过更重要的是它能让我心绪平静。
更多健身英语
