听力首页 听力教程 VOA慢速 英语歌曲 外语下载 英语小说 英语词典 在线背单词 听力论坛 韩语学习
听力专题 英语教材 VOA标准 英语动画 英语考试 资源技巧 英语翻译 单词连连看 听力家园 德语学习
听力搜索 英语导读 BBC英语 英语视频 英语电台 英语QQ群 外语歌曲   英语游戏 英语网刊 日语学习
当前位置: 英语听力论坛 » 写作提高 » 【Smart Tips】跟害羞说sayonara
返回列表 发帖

【Smart Tips】跟害羞说sayonara

本帖最后由 evaxiaofan 于 2011-1-9 16:21 编辑



Are you tired of getting sweaty palms and butterflies in your stomach in social situations? Use this guide to say sayonara to shyness.

Step 1: Gain confidence
Assess your positive qualities to boost self-confidence. Whether at work or school, in crowded parties or in the bedroom, knowing your strengths helps you keep a positive attitude.

Listen to motivational lectures to foster self-assurance.

Step 2: Imagine talking to a person
Imagine confidently talking to another person, practicing what you might say as the star of a social gathering to teach yourself new ways of how to relate to guys and girls.

Step 3: Face your demons
Face the demons underlying your shyness and explore the fears keeping you from expressing your true personality and interacting positively with others. Examine what situations make you most uncomfortable and consider why.

Step 4: Master risk taking
Master risk taking beginning with small social exchanges and gradually build the confidence to ask someone on a date, or make a public speech.

Set and accomplish small goals on a regular basis to build a positive demeanor.

Step 5: Consider others
Consider that others may feel equally shy, so make it easy for them to engage in conversation, focusing on how listening, rather than speaking, helps both you and your conversational partner overcome shyness.

Step 6: Seek professional guidance
If you are unable to conquer shyness on your own, seek professional guidance to lead you through the process. A pro can recommend books and other resources, as well as help you recognize progress in overcoming the behaviors keeping you from becoming all you are.
附件: 您需要登录才可以下载或查看附件。没有帐号?注册

回复 2# kobe


    日式英语吗?

TOP

返回列表