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I got insomnia for like one and a half year when I was a sophomore in college. It was so long time a torture, every night I was justing staring at the ceiling and listening to the soft breathing of my roommates. It almost killed me. I took a lot of medicine to calm myself down, drank milk which normally I would say no, and ran on the playground to get myself tired. I do not know how did I get through that. Now, I could fall asleep again, I am very happy.
What I am saying here, is cherish it when you can sleep and have dreams! |
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