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W:Hey,ben,what's the matter with you?
B:Well,I'm stressed out.
W:Oh,I see.
    When I'm stressed out,I go for a ran.
B:I don't know,maybe.
W:Come on,Ben,you have the focuse ,I know you stress out.
B:Well,I did go for a long walk yesterday with  losing in the country,but then I have  trouble in sleeping,and I woke up this morning with aheadache.
W:That's too bad.what 's about going to  
    You could work out and get ready for your stress.
B:I don't think so,it's too hard.
  I think I'll just have some sleep.
W:That's a great way to relax.
B:Yeah,listen to the music helps too,
  when I listen to music,I usually fall asleep,and I want to take a             and relax.
W:That sounds good.