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Topic:How to protect our eyes?

For any of us, eyes are some of the most important organs. We have to see the world through them, and our daily lives are in need of them. In this sense, we should protect our eyes as we can. Here are some advices on how to take care of our eyes.

The awareness of protecting eyes should be nurtured since early time. Especially, we should know how to protect our eyes under sunlight.

The commonest way is to wear sunglasses. However, there is one disadvantage in this method. It is true that our eyes can be protected by the glasses, but the skin and tissues around our eyes will suffer.

Another one is to use some sunscreen. This method has a disadvantage. That is the skin around our eyes may suffer from some water loss which can always lead to puffy eyes.

Use some moist cream is also very nice. It can help keep sufficient moisture that our skins need.

Most of us always wonder whether there is a good way to relax ourselves and our eyes. In fact, sufficient sleep is really the best way for the health of our bodies and eyes. The commonest symptoms caused by insufficient sleep, as black circles, etc. will be eliminated if we have sound sleep.

When we are over 25, we will have to pay more attention to our skins, especially these around our eyes. Fortunately, there are some very effective anti-aging creams for eyes. Of course, it is very essential for us to know more information about these creams. Perhaps searching online is a good means to get such information. Creams with matrixvl or resveratrol are very effective. Anyway, we are not suggested to us these cheap ones with low quality. All aforesaid points should be noticed, for screams matter very much on the health of our eyes.

Any way, we should take care of our eyes because each of us has only two eyes and if they are injured, we will suffer a lot.


So,tell me that how do you protect your eyes?


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回复 5# Sanmal


    However,my work needs computer all day.

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Yes, sleep early and don't sit in front of computer all day if you don't have to do something important
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  • xiaomeixin

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本帖最后由 xiaomeixin 于 2011-4-7 08:15 编辑

yes, if eyes injured, we will suffer a lot.
It very hurts.(It was very hurt.)
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  • xiaomeixin

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回复 2# comi


    Yeah,these both are good methods.

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Do more eyes exercise and sleep early.
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  • xiaomeixin

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