听力首页 听力教程 VOA慢速 英语歌曲 外语下载 英语小说 英语词典 在线背单词 听力论坛 韩语学习
听力专题 英语教材 VOA标准 英语动画 英语考试 资源技巧 英语翻译 单词连连看 听力家园 德语学习
听力搜索 英语导读 BBC英语 英语视频 英语电台 英语QQ群 外语歌曲   英语游戏 英语网刊 日语学习
当前位置: 英语听力论坛 » 【六级教室】 » 六级练习2012.02.01
返回列表 发帖

六级练习2012.02.01


       
       



Moods, say the experts, are emotions that tend to become fixed,influencing one's outlook for hours, days or even weeks.(1)____________________________________.Perhaps one of the best ways to deal with such moods is to talk them out:sometimes, though, there is no one to listen. Modern science offers an abundance of drugs.But scientists have also discovered the effectiveness of several non-drug approaches to make you loose from an unwanted mood. (2)____________________________________.So the next time you feel out of sorts,don't head for the drug store—try the following approach.Of all the mood-altering self-help techniques,physical exercise seems to be the most efficient cure for a bad mood.“If you could keep up the exercise, you'd be in high spirits,” says Kathryn Lance,author of Running for Health and Beauty.There is obviously a link between physical activity and mood changes.Researchers have explained biochemical and various other changes that make exercise compare favorably to drugs as a mood-raiser.Physical exertion such as housework, however, does little,probably because it is not intensive enough, and people usually do it unwillingly.(3)___________________________________________.Do them for at least 20 minutes a session three to five times a week.



本帖隐藏的内容需要回复才可以浏览

The key is physical excersize,running,walking and swimming,or other respective and sustain activity

TOP

3.or other repetitive and sustain activities that ? heart rate,increase circulation and improve the body utilication of oxgen

TOP

返回列表