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情景会话:怎样减肥How can I lose weight

音频收听地址:http://talk.oralpractice.com/article_6072.html

A:How can I lose weight, doctor? I seem to get fatter even when I just look at food?


B:Well, Jim. It is a combination of how much you eat, the type of food you eat, and when you eat your meals.



A:I never eat breakfast though.



B:That's a big mistake, you should always have a good breakfast. You will not run your car without fuel, and yet you won't expect your body to work without food.



A:I never thought about it that way.



B:I bet you eat a large evening meal, then sit and watch TV or read a book. Then instead of burning off your energy, your body stores it as fat.



A:Oh doctor, I feel so foolish.



B:Well control is really using common sense when you plan your eating habits.



A:I know doctor, thank you so much.   日常闲谈英语

nice

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i don't care how much i eat,i am still very fit

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