【第31期】2010-9-4：你睡得好么？ fun

laura6688

本期话题：你睡得好么？

忙碌的都市生活，加班、玩乐，林林总总的事情总是让我们停不下来，挤掉了我们原本少的可怜的睡眠时间。更可怜的是，当我们静下来想要睡觉的时候，脑子怎么也睡不着，一遍遍放着电影想着事。你睡得好吗？每天能睡几个小时？不睡的时候都在干什么？让我们聊聊我们的睡眠吧。


The urban life，overwork, fun, and other trifles make us impossible to stop and deprive us from the limited sleeping time. What’s worse, we couldn’t fall asleep when we calm down and try to sleep, with the trouble haunted in the mind.

Do you sleep sound? How many hours do you sleep every day? What do you do when you couldn’t fall asleep? Let’s talk about sleep.

laura6688

It is no doubt that sleep is very important for everyone.Nothing is more frustrating than not being able to sleep. Tossing and turning. Your mind is racing, going over everything like movie that happened today. Night noises keep you awake.
when I couldn’t fall asleep,I will get up to read a book until I am very tired and sleepy.