A tendency to think and act deliberately, rather than from fears based on past experiences

An unmistakable ability to enjoy each moment

A loss of interest in judging others

A loss of interest in judging self

A loss of interest in conflict

A loss of interest in interpreting the actions of others

A loss of ability to worry

Frequent, overwhelming episodes of appreciation

Contented feelings of connectedness with others and nature

Frequent attacks of smiling through the heart

Increasing susceptibility to kindness offered, and the uncontrollable urge to reciprocate

An increasing tendency to allow things to unfold, rather than resisting and manipulating