Sleeping in a freshly made bed is the thing most likely to make people feel great, according to new research. 一项新的研究表明，睡在新铺好的床上最容易让人感觉美好。
Changing the bed sheets may feel like a chore to some, but the feeling of sleeping in a freshly made bed has topped a list of the 50 things that make us feel good, with nearly two-thirds (62 per cent) saying it is their favourite feel great moment.
The feeling of the sun on our face came second on the list (57 per cent) with people saying 'thank you' or a random act of kindness from a stranger completing the top three.
The survey of 2,000 people was conmissioned by Bupa to launch its Feel Great Britain campaign. Strictly come Dancing host Tess Daly is fronting the drive to encourage people to enjoy plenty of feel great moments to improve their overall health and well-being.
Finding a bargain in the sales (41 per cent) and a cup of tea (39 per cent) were also among the favourite feel great moments.
The top 50 also contained a number of more bizarre feel great moments including rainbows (23 per cent), popping bubble wrap (20 per cent), dancing like no-one is watching (19 per cent), new stationary (11 per cent), the 'pop' when you open a new jam jar (nine per cent) and cleaning wax from your ears (eight per cent).
Top 50 Things That Make Brits Feel Great:
Sleeping in a freshly made bed
Feeling the sun on your face
People saying 'thank you' or a random act of kindness from a stranger
Finding money in unexpected places
Having time to myself
Laughing so hard it hurts
Snuggling on the sofa with a loved one
Freshly made bread
Doing something for others
The clean feeling after a shower
When your favourite song comes on the radio
Finding a bargain in the sales
Listening to the rainfall/thunderstorms when you're inside
Freshly brewed tea / coffee
The thrill of personal achievement
Having a long hot bath
Seeing a fresh coating of snow
Freshly cut grass
Chocolate melting in your mouth
Doing something active outdoors (e.g. bike ride, run, country walk) Bacon cooking in the morning
Talking to or playing with your pet
A soothing massage
That 'Friday feeling'
A perfectly cooked steak
Waking up before the alarm and realising there's more time to sleep
Doing exercise
Rainbows
Remembering the name of something/someone you thought you'd forgotten
Making a perfectly baked cake/pie
Stepping on crunchy autumn leaves
Popping bubble wrap
Swimming in the sea / lake
New car smell
Dancing like no one is watching
The smell of new books/magazines
Smell of a fine wine
Putting your Out of Office on before going on holiday
Putting on a brand new pair of socks
Watching your breath float away in cold air
Getting new stationary
Singing in the shower
Getting a seat on the bus / train / tube
Picking an easy peel orange from the fruit bowl
Loosening your jeans after you've eaten
The 'pop' when you open a new jar of jam
Squeezing a spot
Cleaning the wax from your ears
Cleaning the bathroom
The Royal Family
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