Other tips to stay healthy included advice to limit intake of sugars to 10 percent. Saturated fat calories found in red meat, butter, cheese, whole milk and ice cream should be limited each day to 10 percent.________________________________其它关于保持健康的建议包括:限制糖的摄入量至10%,红肉、黄油、奶酪、全脂奶和冰激凌所含的饱和脂肪卡路里,每天的摄入量应控制在10%.____________________________
