Express yourself:Which sport do you like best and why? exercise, yourself, themselves, like, necessary

xiaomeixin

Physical exercise is a necessity nowadays.However,many people do not realized the importance of doing sports.Exercise contributes to better health.If we wish to have a good health,doing more exercise is necessary.

如今进行体育锻炼是必需的。然而，有很多人都未认识到做体育运动的重要性。锻炼有助于身体健康，如果我们想要身体健康，就必须做多点体育运动。

Many folks who work in an office often find themselves easier tired.This is because of they lack of exercise.Doing more exercise has so many advantages.

办公室一族经常会发现自己很容易感到疲劳。这是因为他们缺少锻炼的原因。做多点锻炼有很多益处。

My dear friends,which sport do you like best and why?Welcome to join us with this topic.

亲爱的朋友们，你们最喜欢哪项体育运动呢？欢迎加入我们的讨论。

Ddvaluer

basketball, badminton, swimming, climbing and so on.
when I was a student, every morning I was running on the playground.
Now, I will play basketball with my friends at weekend if I'm free.
I hope I have more time to do some exercies.

Ddvaluer

回复 2# Ddvaluer


    thanks

xiaomeixin

回复 2# Ddvaluer


    You really have so many hobbies.I like swimming too,but I can't swim well. You are really energetic,always on the weekend I just want to sleep more and do less.What a difference.

Ddvaluer

回复 4# xiaomeixin


    you can go for a walk, park, beach and so on.
you can invite your friends to go shopping, only watch not buy. haha, that's not bad.

xiaomeixin

回复 5# Ddvaluer


    I actually like window shopping.But when do one thing too often,it will be less attractiveness.The most important point,I am so lazy.So I feel easier tired from work.

时尚岛01

passing  by.

tingroom

i seldom do physical exercise i feel ashamed

莎莎dawn

Recently,I had been doing yoga,because I do need to burn fat~!
But I could dance Jazz and Latin as well,I really love it ~!~!During dancing ,we could fully release our pressure.

莎莎dawn

Recently,I had been doing yoga,because I do need to burn fat~!
But I could dance Jazz and Latin as well,I really love it ~!~!During dancing ,we could fully release our pressure.

xiaomeixin

回复 9# 莎莎dawn


    Really wonderful.I couldn't dance and yoga.Teach me.I want to learn.

时尚岛01

I like jumping up here!

莎莎dawn

回复 11# xiaomeixin


    Well,actually,it's easy~!~!
    Maybe at first time,you cann't do it very well,but only can you insist on you must be handling it ~!~!If you have never done this,I advice you to join in a trainning club~!!

xiaomeixin

回复 13# 莎莎dawn


    But in my poor hometown,there don't have so many extra entertainment.

莎莎dawn

回复 14# xiaomeixin


    well,there is no measure but downloading some and you follow it ~!~!

xiaomeixin

回复 15# 莎莎dawn


    That's a good idea.

淮翼

I love swimming most.
Because I don't need to worry  get exercise injury. (Except I didn't warm up before swimming or push myself too much on training)
Also, I wont get sweat.
It's cool to stay in a pool when it's high temperature.

xiaomeixin

回复 17# 淮翼


    Swimming is a good sport,it is for all kinds of people.

sharey

pingpong is my favourite. the reason is that it brings me strengh.

sharey

it is not easy for me to learn swimming well, though i like it.