你知道如何掌控繁忙的生活吗？ 生活, 如何, yourself, control, feeling

xiaomeixin

你是否觉得你有许多事情要做，而你根本没有足够的精力去应对？

Do you feel like you've got way too much to do, and not enough time to do it in?


或许你发觉自己有时候难过、生气或者沮丧，感到生活虽然是多彩的却不受你的掌控。并且你知道，这并不是良好的状态。但逃离这惊慌失措的感觉同样让你焦灼。

Perhaps you find yourself getting upset, angry or despondent at times, feeling as though life is spiraling out of your control. It's not a good state to be in – and you know that. But breaking away from those panicked feelings can be tough.

Do you have some good ideas to handle this situation?

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tingroom

especially important to take care of your health
the elder generation has better health than 80s'.

xiaomeixin

回复 2# tingroom


    Yeah,after work,we do not want to practice.We become careless about health.And always thinking that we are still young,it doesn't matter.But this is not right.

pingskying

Yes, maybe you can do not to(do not) think anything, then Sleep Tight. The worid is nice and the sunny(sun) is bright when you open your eye(eyes).

xiaomeixin

回复 4# pingskying


    Yeah,in our society,we must work hard to maintain our life.

李武军

I value every minute of my life.

李武军

well I think health is the most important

pingskying

回复 5# xiaomeixin


    Yes, you are right. My english is not good. I almost do not understand the grammar. but i am trying to change it. Thanks and please give your advice.

sharey

to learn to manage time is important,and to treasure things you should treasure is of great significance.

xiaomeixin

回复 9# sharey


    Yeah,hope you can get great improvement through Tingroom.

xiaomeixin

回复 8# pingskying


    If you have any questions,pls feel free to ask me.I would be happy that I can help you.

皮皮鲁

All is well